So one of my dear Sorority Sister's passed me this article this morning pertaining to fixing healthy food for your children..so I am going to share!!
The website the article was taken from is: www.raisingheartyboys.com
What’s a Mom to Do?
Where Should I Start?
- twice as many omega-3 fatty acids
- 2/3 more vitamin A
- 3 times more vitamin E
- 7 times more beta carotene
- 4-6 time more vitamin D