Inspiring My Sisters

This blog was originally created in 2009 as a day to day journal of my lifestyle change. Within a few months I quickly learned that it was more women that were facing the same challenge as myself. So this lead me to create this blog to inspire and motivate others. So I have decided to come out from hiding and get back to what I love doing..and that is INSPIRING MY SISTERS!!!


Friday, February 22, 2013

Health Fair this Weekend

Free Health Fair this Saturday, February 23, 2013 at the Baltimore Convention Center from 10am-5pm!!!

I hope to see some of you there!!!!!


~Wendy
Posted by Unknown at 6:06 AM
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Blog Archive

  • ▼  2013 (50)
    • ►  September (5)
    • ►  April (2)
    • ►  March (17)
    • ▼  February (26)
      • Where Do I Start?
      • Self-Determination
      • Tips for Eating Out on a Diet
      • Health Fair this Weekend
      • Keeping the Weight Off for Good
      • Ways to Burn Calories
      • Meal Planning & Shopping: How To Make a Grocery List
      • Excuses Are The Tools of the Weak....
      • Getting Support from Family & Friends
      • Being Consistent
      • Cooking Tips to Cut Fat and Cut Calories
      • Portion vs. Serving
      • Geez...It's Monday Already?
      • Get Motivated to Lose Weight
      • Emotional Eating
      • Kitchen Tools
      • Healthy Snacks: Tips & Recipes
      • Common Portion Size Mistakes
      • Are You a Junk Food Addict?
      • You Can Do It
      • Just a few FYIs
      • Which One Are You?
      • To Eat or Not To Eat?
      • Some Tips I Live By
      • Salads You Should Not Eat
      • Following My Lead

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